What is the PCS Intensive Treatment Program?

What is the PCS Intensive Treatment Program

“Participating in a PCS Intensive Treatment Program is an opportunity each of us have longed for, yet avoided. In 8 days and 68 hours your story has time to unfold and be received by a team of compassionate professionals whose primary purpose is to create a safe and equally challenging environment. The treatment process involving......

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Building Upon Stonewall

It’s 2:00 pm on the hottest day of the year and I am watching the men lay brick in the full sun, building a second story on the building next door. As I watch them labor and sweat, I am reminded, in this Pride Month, that the rights and freedoms I enjoy today—being able to......

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Embracing Sex Addiction

Embracing Sex Addiction The essence of recovery is embracing and growing from our mistakes and missteps rather than avoiding pain and discomfort. My recovery from sex addiction started when I was 28.  I was fortunate to participate in a group my father organized consisting of therapists and clergy.  It was during one of these meetings a......

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The 5 Loves

Intimacy. When I talk about this concept with clients, the common assumption is that I’m talking about sex.  While sex, ideally, will involve intimacy, many of the people I work with have rarely experienced intimacy and sex together.  In fact, many people come to realize they haven’t experienced intimacy anywhere in their lives. For the......

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Sex Addiction: An Ineffective Painkiller

As a therapist at Psychological Counseling Services (PCS) in Scottsdale, I see clients from all over the country who share the ineffective practice of numbing emotional pain with sex addiction. They come to PCS for our Intensive Outpatient Program (IOP), and at intake report a common theme – I don’t like what I’m doing, but......

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Discovering Love

Discovering Love

This is not a story of finding love in all the wrong places, nor is it going to be an intellectual discussion on love and how to define it. For me, love has been a challenging concept, and I am certain its understanding has alluded me. This story lacks the detail to fully describe a......

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A Key for Relationship Satisfaction: Emotion Skills

Emotion Skills are key for relationship satisfaction

An abundance of research demonstrates the association between emotion skills and relationship satisfaction. Emotion skills can be defined as the ability to identify, manage, and express emotions. Emotion skills offer the ability to genuinely express your emotions, identify with your partner’s emotions, and to improve one’s ability to tolerate distress. Emotions cannot damage relationships; rather,......

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Heart of Gratitude

heart of gratitude

Gratitude means having an appreciation for life in the present moment. It’s counting our blessings, noticing simple pleasures, and acknowledging the abundance already here. When we are truly thankful for what we already have and content with what is – this is enough. We tend to take for granted all the good that is already......

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Fixing

As humans, “fixing” is part of our nature. We are logical, strategic, solution oriented beings that are often taught from a young age that a question always has an answer and a problem always has a fix. After all, we invented the wheel when things became to heavy to carry and found fire when we......

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